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hannaoviliafayola
Journal
22 Sep 21
hannaoviliafayola's Journal, 22 Sep 21
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Day 92 - 53.6kg (1.320-/+kcal)
Jack n john (sayur dimakan) - maybe 687++ kcal
2 eggs n 2 mini kanzler - 214 kcal
1/2 fuji apple n dragon fruit - 105 kcal
Banana greentea granola yoghurt - 184 kcal
Kopiko lucky - 130 kcal
View Diet Calendar
, 22 September 2021:
1320 kcal
Fat: 50.96g | Prot: 70.01g | Carbs: 135.25g.
Breakfast:
Kopiko Lucky Day.
Lunch:
Mentimun (dengan Kulit), Selada Daun Hijau, Uleg Sambal Pedas, Finna Sambal Bawang, Daging Babi, Nasi Putih.
Dinner:
Kanzler Singles Mini, Buah Naga, Telur Rebus, Apel Fuji.
Snacks/Other:
Cimory Squeeze Yoghurt, Nutriology Granola Mixed Berries.
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