Weigh In record (no journal entry) for 22 September 2021
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61.2 kg
Lost so far: 11.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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794 kcal
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Fat: 47.06g | Prot: 58.63g | Carbs: 33.48g.
Breakfast: Café Expresso. Lunch: Faixa Azul Queijo Parmesao, Abobrinha Italiana, Cenouras, Casino Passata de Tomate, Hortifruti Patinho Moído . Snacks/Other: Frimesa Toucinho em Cubo, Dolce Gusto Chococino Alpino. more...
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Losing 0.4 kg a Week
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dietadasol's Weight History
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