Weigh In record (no journal entry) for 22 September 2021
|
91.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
283 kcal
|
Fat: 21.72g | Prot: 18.43g | Carbs: 3.10g.
Breakfast: Сыр Российский, Чай, Колбаса, Жареное Яйцо. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|