Weigh In record (no journal entry) for 22 September 2021
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1938 kcal
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Fat: 28.36g | Prot: 17.69g | Carbs: 399.95g.
Breakfast: Чай с Молоком и Сахаром. Lunch: Fazer Булка. Dinner: Моя Семья Сок Мультифрукт, Слобода Майонез, Борщ. more...
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Losing 3.9 kg a Week
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tictactuc197's Weight History
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