Weigh In record (no journal entry) for 22 September 2021
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68.4 kg
Lost so far: 8.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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640 kcal
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Fat: 28.25g | Prot: 15.06g | Carbs: 80.22g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Äpfel, Coop Milchdrink Geschäumt mit Espresso . Lunch: Anna's Best Laugenbrezel mit Butter. Afternoon Tea: Kägi Fret Kägi Hazelnut. more...
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Losing 1.1 kg a Week
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Crazy_Bolita's Weight History
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