Weigh In record (no journal entry) for 22 September 2021
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67 kg
Lost so far: 9.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1008 kcal
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Fat: 52.14g | Prot: 85.44g | Carbs: 51.08g.
Breakfast: Myprotein Impact Whey Isolate White Chocolate , Ei, Banane, Flohsamenschalen, Koro Erdnussmus. Lunch: INTERSPAR Nur-Kornbrot, Migros Wiesenrahm-Butter, Birkengold Edelbitter Zuckerfrei, Eiklar, Milfina Magertopfen. more...
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Losing 0.3 kg a Week
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angelinchen762's Weight History
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