Weigh In record (no journal entry) for 22 September 2021
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49.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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426 kcal
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Fat: 28.04g | Prot: 9.39g | Carbs: 34.81g.
Breakfast: Tempe Goreng Tepung, Bakwan. Snacks/Other: Sari Roti Roti Isi Coklat. more...
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Gaining 5.6 kg a Week
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istiana.nina's Weight History
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