Finnsldy's Journal, 14 Mar 11

For digestive reasons...my Dr. has suggested I switch to Slim Fast or the Special K diet.
102.1 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 March 2011:
980 kcal Fat: 34.50g | Prot: 63.00g | Carbs: 107.00g.   Breakfast: slim fast shake. Lunch: slim fast shake. Dinner: corn tortilla taco , taco ground turkey. Snacks/Other: slim fast double dutch chocolate, granny smith. more...

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Comments 
Did your dr make any suggestions for HOW to go off Atkins? Because if you've been on induction for several weeks then all of a sudden start eating carbs, you're not going to lose weight for a while. Your body is probably going to freak out a bit. If I were you I'd read the Atkins book again. I'd also be pissed at my dr. for not knowing anything about low-carb dieting. 
16 Mar 11 by member: kstubblefield

     
 

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