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Early dentist appt. this morning, so I didn't have breakfast. Plan to eat my usual greek yogurt breakfast for snack this afternoon. Also plan to walk to the library today (1 mile). It's the start of a GREAT week!
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1595 kcal
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Fat: 51.66g | Prot: 75.86g | Carbs: 209.71g.
Breakfast: Absopure Spring Water. Lunch: Absopure Spring Water, Spartan Creamy Caesar Dressing, 2 cups salad, Meat & Veggie Sauce, cavatappi. Dinner: white rice, asparagus, Absopure Spring Water, asparagus, mushrooms, boneless pork chop, white rice. Snacks/Other: Wonka, Oil Popped White Popcorn, butter, Ice Mountain Spring Water. more...
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4687 kcal
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Exercise:
Driving - 26 minutes, Sitting - 7 hours and 34 minutes, Desk Work - 3 hours, Standing - 3 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 1 hour. more...
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