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bubblebabel
Journal
22 Sep 21
bubblebabel's Journal, 22 Sep 21
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Weigh In record (no journal entry) for 22 September 2021
51 kg
Lost so far:
4.5 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2021:
279 kcal
Fat: 10.40g | Prot: 4.67g | Carbs: 43.77g.
Breakfast:
Pie Susu, Kurma.
more...
2939 kcal
Exercise:
peregangan leher dan bahu - 8 minutes, Abdominal (Sit Ups) - 20 minutes, 4 min tabata - 8 minutes, morning warmup - 10 minutes, Resting - 18 hours and 44 minutes, Sleeping - 4 hours and 30 minutes.
more...
Losing 0.0 kg a Week
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bubblebabel's Weight History
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