Weigh In record (no journal entry) for 22 September 2021
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1124 kcal
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Fat: 33.06g | Prot: 42.34g | Carbs: 165.75g.
Lunch: 밥, 오뎅볶음, 깍두기, 콩나물무침, 육개장. Dinner: 요플레 요플레 딸기, 코스트코 치아바타. Snacks/Other: 롯데제과 몽쉘 생크림케이크. more...
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Gaining 4.2 kg a Week
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