Weigh In record (no journal entry) for 23 July 2014
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68.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 72.46g | Prot: 55.73g | Carbs: 216.82g.
Breakfast: Jean Luc Schokobrötchen, TiP Räucherlachs, Ei, Harry Vollkorn Toast, Kaffee mit Milch, Eat Natural Nuss- und Fruchtriegel. Dinner: Baguette, Gemischter Salat mit Dressing. Snacks/Other: Red Bull Zero Calories, Haribo Pico-Balla. more...
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2141 kcal
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Exercise:
seil springen - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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tine2705's Weight History
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