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I went and did a light work out at the hotel. I was proud I made myself go. My reward was some shopping time. I have few clothes that fit me since I lost weight. OMG I am into size 8 pants and 8/10 medium shirts. I haven't been an 8 in years. I bought new pants, shirts, and capri pants. Did I mention size 8. Yippee. Now I just have to be good for the next week while I am with my daughter and stay active. The week and my vacation has just begun. Come on, will power.
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1684 kcal
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Fat: 88.03g | Prot: 130.48g | Carbs: 92.79g.
Breakfast: Grits with Cheese, Scrambled Egg, Chicken Sausage. Lunch: noodles with chicken and vegetables, strawberry, colby jack cheese stick, celery, cucumber. Dinner: Ranch Dressing, House Salad (No Dressing), Outback Special (9 oz). Snacks/Other: activia, strawberry, cheese stick. more...
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2379 kcal
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Exercise:
Desk Work - 8 hours, Running - 10/kph - 20 minutes, Exercise machine (moderate) - 10 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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