Luke McClure's Journal, 21 Sep 21

30 mim cardio 200 Cal

View Diet Calendar, 21 September 2021:
438 kcal Fat: 7.44g | Prot: 29.14g | Carbs: 61.48g.   Breakfast: Nut Pods French Vanilla Creamer, Quaker Steel Cut Oats Quick 3-Minute, Fairlife 2% Reduced Fat Ultra-Filtered Milk, All Whites 100% Liquid Egg Whites, Harris Teeter Blueberries, Bananas. more...

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