Weigh In record (no journal entry) for 29 July 2020
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64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 19.47g | Prot: 115.72g | Carbs: 339.12g.
Breakfast: Pão Francês, Vono Sopa de Legumes com Macarrão. Lunch: Farinha Branca, Carne do Peito de Frango (Frito, Cozido), Feijão Carioca Cozido, Arroz Branco. Dinner: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Quero Feijão Carioca. more...
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1609 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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carendivino7's Weight History
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