Weigh In record (no journal entry) for 21 September 2021
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58.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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921 kcal
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Fat: 28.41g | Prot: 65.98g | Carbs: 99.82g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Coca-Cola Coca-Cola Zero, Gourmet Salsa Barbecue, Arroz Blanco, PF Pollo a la Plancha. Dinner: Don Juan Mostaza, La Preferida Hamburguesa Premium, Lechuga, Kingsbury Pan de Molde, Tomates. Snacks/Other: Tomates Cherry, Mizos Galletas de Arroz Sabor Chocolate. more...
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Losing 4.9 kg a Week
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PiaValentinaR's Weight History
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