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DAY 18 (+/- 1314cal) •Salad ubi, kubis ungu, wortel, kidney beans, paprika, telor dadar, sate jamur, pisang (427cal) •Quinoa, gudeg + telor (267cal) •Jamur goreng (110cal) •Apel, jeruk (168cal) •Vegetable dumpling (85cal) •Risoles & side salad (257cal)
View Diet Calendar, 21 September 2021:
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1312 kcal
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Fat: 48.20g | Prot: 44.32g | Carbs: 189.20g.
Breakfast: Carrots (with Salt, Frozen, Drained, Boiled, Cooked) , Red Kidney Beans (with Salt, Cooked, Boiled) , Red Cabbage, Bell Peppers, Oyster Mushroom, Uleg Sambal Pedas, Sweet Potato (Without Skin, Cooked, Boiled), Thousand Island Salad Dressing, Boiled Ripe Banana, Egg Omelet or Scrambled Egg. Lunch: Fried Batter Dipped Mushrooms, Boiled Egg, Bu Tjitro Gudeg Original, Quinoa (Cooked), Apple, Orange. Dinner: Rissole, Boiled Sweetpotato (without Peel), Safiya Chia Seed, Red Cabbage, Thousand Island Dressing. Snacks/Other: Pickled Vegetables, Plain Dumpling. more...
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litacingling's Weight History
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