Weigh In record (no journal entry) for 21 September 2021
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50.8 kg
Lost so far: 0.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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303 kcal
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Fat: 9.92g | Prot: 7.42g | Carbs: 46.19g.
Breakfast: Millennium Молочный Шоколад , Словяночка Молоко 2,5%, Банан, McDonald's Овсянка. more...
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Losing 0.5 kg a Week
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masjania's Weight History
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