Weigh In record (no journal entry) for 21 September 2021
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65 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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417 kcal
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Fat: 12.61g | Prot: 12.54g | Carbs: 64.22g.
Breakfast: Sempol, Telur Dadar, Nasi Putih. Lunch: Mangga, Singkong Goreng. more...
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Gaining 0.1 kg a Week
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vionatezn's Weight History
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