Weigh In record (no journal entry) for 21 September 2021
|
127.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
554 kcal
|
Fat: 27.35g | Prot: 22.74g | Carbs: 59.37g.
Breakfast: Белый Город Молоко 2,5%, Шарлотка с Яблоками, Веселый Молочник Сметана 15%, Пять Плюсов Перец Фаршированный Мясом и Рисом. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|