Nach Geburtstagsfeier am Wochenende 😄🌻🌺
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106.9 kg
Lost so far: 8.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1540 kcal
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Fat: 62.94g | Prot: 69.87g | Carbs: 169.08g.
Breakfast: Milch (Vollmilch), Koffeinfreier Kaffee. Lunch: Thomy Sonnenblumenöl (10g), Philadelphia Doppelrahmstufe (30g), Lidl Mehrkornbrötchen, Tomatenmark, Ei, Knoblauch, Rote Zwiebeln, Zucchini, Speckwürfel. Dinner: tegut… Potato-Brötchen, Primana Linseneintopf. Snacks/Other: Lindt Pralinés Hochfein, Xucker Xylit, Meßmer Earl Grey. more...
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Losing 1.4 kg a Week
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pauline_1007's Weight History
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