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KarlaVivas12
Journal
20 Sep 21
KarlaVivas12's Journal, 20 Sep 21
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Weigh In record (no journal entry) for 20 September 2021
91.1 kg
Lost so far:
18.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2021:
1770 kcal
Fat: 92.08g | Prot: 62.02g | Carbs: 173.49g.
Breakfast:
Sabritas Papas Original , Coca-Cola Coca-Cola, Taco de Bistec.
more...
2688 kcal
Exercise:
Cardio - 45 minutes, Resting - 19 hours and 15 minutes, Sleeping - 4 hours.
more...
Losing 1.5 kg a Week
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KarlaVivas12's Weight History
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