Weigh In record (no journal entry) for 21 September 2021
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58.5 kg
Lost so far: 7.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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525 kcal
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Fat: 17.16g | Prot: 42.17g | Carbs: 47.84g.
Breakfast: Домик в деревне Молоко 0,5%, Вареное Яйцо. Lunch: Помидорка Томатная Паста, Куриное Филе, Maltagliati Capellini. Snacks/Other: Активиа Натуральный Биойогурт 2,4%. more...
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Losing 0.7 kg a Week
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dushilova's Weight History
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