Weigh In record (no journal entry) for 21 September 2021
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78.2 kg
Lost so far: 18.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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430 kcal
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Fat: 16.22g | Prot: 11.56g | Carbs: 68.04g.
Breakfast: Кабачок Гриль. Lunch: Свекла Вареная, Магнит Морковь Вареная. Dinner: Кабачок Гриль. more...
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Losing 0.5 kg a Week
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natka_bu's Weight History
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