Weigh In record (no journal entry) for 20 September 2021
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65.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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506 kcal
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Fat: 11.10g | Prot: 67.46g | Carbs: 38.94g.
Breakfast: Queso Cottage, Papaya, Optimum Nutrition Gold Whey Protein. Lunch: Arroz Blanco, Bistec de Res, Tortillas de Maíz. more...
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steady weight
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mariposa_8483's Weight History
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