Weigh In record (no journal entry) for 20 September 2021
|
72.6 kg
Lost so far: 8.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
1235 kcal
|
Fat: 42.12g | Prot: 52.84g | Carbs: 164.70g.
Breakfast: Rocambole, Banana, Ovo Frito, Plus Vita Pão Integral . Lunch: Rocambole, LAR Frango a Passarinho, Purê de Batatas (Leite Integral e com Margarina). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gisele índia's Weight History
|