Weigh In record (no journal entry) for 20 September 2021
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91 kg
Lost so far: 11 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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921 kcal
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Fat: 47.74g | Prot: 83.77g | Carbs: 43.88g.
Breakfast: MuscleTech Nitrotech Whey Gold, Piernas de Pollo Fritas (Comiendo la Piel), Salsa Bolognesa. more...
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Losing 1.2 kg a Week
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JavichoBar's Weight History
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