Weigh In record (no journal entry) for 20 September 2021
|
126.9 kg
Lost so far: 1.9 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
596 kcal
|
Fat: 29.37g | Prot: 38.25g | Carbs: 45.50g.
Breakfast: Queijo Provolone, Aviação Manteiga com Sal, Pullman Pão de Forma Artesano Integral. Lunch: Melancia, Salada de Agrião, Batata Inglesa Cozida, Sadia Pescoço de Peru. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VanessaFertonani's Weight History
|