Weigh In record (no journal entry) for 20 September 2021
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87.1 kg
Lost so far: 10.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1274 kcal
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Fat: 48.70g | Prot: 74.49g | Carbs: 133.48g.
Breakfast: Nestlé Manjar, Costa Galletas de Soda Light, Jugo de Naranja Recién Exprimido. Lunch: Pollo Asado a la Parrilla o al Horno, Llanquihue Salchichas, Bistec de Res. more...
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Losing 2.7 kg a Week
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sofiakgzz's Weight History
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