Weigh In record (no journal entry) for 20 September 2021
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67.2 kg
Lost so far: 4.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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924 kcal
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Fat: 62.11g | Prot: 44.18g | Carbs: 43.69g.
Lunch: Olá Cornetto Vegan, Continente Queijo Mozzarella Ralado, Peito de Frango, Ovo Cozido. Dinner: Lidl Salada César. more...
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Losing 0.9 kg a Week
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LunaCandeias's Weight History
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