Weigh In record (no journal entry) for 20 September 2021
|
79.1 kg
Lost so far: 5.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
797 kcal
|
Fat: 27.71g | Prot: 32.53g | Carbs: 107.51g.
Breakfast: President Сыр Плавленный, Царь Каша 5 Злаков, Говяжья Сосиска, Жареное Яйцо. Dinner: Помидоры, Огурец (с Кожурой). Snacks/Other: Увелка Каша Дружба. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena.044's Weight History
|