Weigh In record (no journal entry) for 20 September 2021
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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317 kcal
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Fat: 14.21g | Prot: 19.15g | Carbs: 29.83g.
Breakfast: Смартори Котлета Куриная Жареная, Огурец (с Кожурой), Красная Цена Сыр Голландский 45%, Помидоры, Русский Хлеб Булочки Гречневые. more...
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Losing 0.2 kg a Week
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Jaklin67's Weight History
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