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mskimmy21
Journal
14 Mar 11
mskimmy21's Journal, 14 Mar 11
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Weigh In record (no journal entry) for 14 March 2011
62.2 kg
Lost so far:
14.4 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2011:
863 kcal
Fat: 22.70g | Prot: 59.85g | Carbs: 103.73g.
Lunch:
Cafe Steamers Grilled Basil Chicken.
Dinner:
White Rice, California Blend Vegetables, Broiled Parmesan Tilapia.
Snacks/Other:
skinny cow french vanilla truffle.
more...
1973 kcal
Exercise:
Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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mskimmy21's Weight History
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