Weigh In record (no journal entry) for 20 September 2021
|
72.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
342 kcal
|
Fat: 20.34g | Prot: 17.60g | Carbs: 21.26g.
Breakfast: Вареное Яйцо, Каша Пшенная на Молоке, Компас Здоровья Масло Льняное, Помидоры. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allfaregi's Weight History
|