Weigh In record (no journal entry) for 19 April 2009
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93.2 kg
Lost so far: 8.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 24.49g | Prot: 94.74g | Carbs: 198.17g.
Breakfast: skinny cinnamon latte, more dim sum, dim sum, dim sum, dim sum. Lunch: leftover dim sum. Dinner: chicken breast, cilantro, onion, tomato, light sour cream, corn tortillas. Snacks/Other: fat free newton, yogurt raisins, prune. more...
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2416 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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