Weigh In record (no journal entry) for 20 September 2021
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76.6 kg
Lost so far: 1.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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212 kcal
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Fat: 5.00g | Prot: 9.69g | Carbs: 33.23g.
Breakfast: Milk, Corn Flakes. more...
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Gaining 1.4 kg a Week
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aurangzebw's Weight History
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