Weigh In record (no journal entry) for 20 September 2021
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82.8 kg
Lost so far: 4.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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835 kcal
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Fat: 24.84g | Prot: 10.53g | Carbs: 149.59g.
Breakfast: Фисташки. Lunch: Мохито безалкогольный, Кекс, Куриный Суп Лапша. Snacks/Other: Кекс. more...
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Losing 8.4 kg a Week
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ergesheva93's Weight History
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