Weigh In record (no journal entry) for 20 September 2021
|
64.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
677 kcal
|
Fat: 26.30g | Prot: 45.90g | Carbs: 60.90g.
Breakfast: Роллтон Пюре Картофельное с Сухариками, Fish House Сардина Атлантическая Натуральная, Orion Choco Pie, MacChocolate Горячий Шоколад. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Александра12586's Weight History
|