lizevans1's Journal, 21 Jul 14

I've been on this diet for 2 weeks, the first week I lost 10 lbs, and now a week later I'mn still sitting at the same weight....I think my scale is broke...lol. I'm throughly disgusted and disappointed. :(

View Diet Calendar, 21 July 2014:
702 kcal Fat: 19.05g | Prot: 38.28g | Carbs: 92.00g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Lipton Pure Leaf Unsweetened Iced Tea, Quaker Rice Cakes - Apple Cinnamon. Dinner: Great Value Lowfat Strawberry Banana Yogurt (1% Milkfat), Marie Callender's Meat Loaf & Gravy. more...
2371 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 1 hour. more...

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Comments 
You have lost 10 pounds in two weeks. I lose two pounds in two weeks, lol! Our bodies need time to adjust. Some people even have small gains after such huge loss. Patience and and keep on keeping on!!!!  
22 Jul 14 by member: Suzi161

     
 

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lizevans1's Weight History


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