jrb_sac's Journal, 18 Sep 21


View Diet Calendar, 18 September 2021:
2101 kcal Fat: 90.32g | Prot: 148.06g | Carbs: 121.89g.   Breakfast: Coffee with Milk and Sugar, Blueberries , Turkey Ham, Borden Queso de Bola, Huevo 2 Huevos Hervidos, Quaker Avena Instantánea. Lunch: Mozzarella Cheese (Part Skim Milk) , Broccoli , Tomatoes, Brown Rice, Bacon, Roasted Broiled or Baked Chicken Breast. Dinner: Cocktail, Roasted Broiled or Baked Chicken Wing. Snacks/Other: Peanut Butter, Apple, Banana. more...

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