Weigh In record (no journal entry) for 19 September 2021
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58.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1297 kcal
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Fat: 35.25g | Prot: 47.31g | Carbs: 204.42g.
Breakfast: Snickers Pé de Moleque . Lunch: Tambaú Doce de Banana, Suco de Acerola, Abóbora Cozida (de Abóbora Fresca), Acém Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Marilan Pit Stop Presunto, Pão Integral, Nestlé Nescau, Banana Prata, Leite (Leite Integral). Snacks/Other: Banana Prata, Hortifruti Manga Tommy. more...
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Losing 0.3 kg a Week
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Taciane Viana's Weight History
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