vorabend mc rib u chicken mc nuggets
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87.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1607 kcal
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Fat: 75.87g | Prot: 58.63g | Carbs: 167.15g.
Breakfast: Milfina Butter , Milchkaffee, Rührei, Der Beck Schnittbrötchen. Dinner: Schoko Erdbeeren, Fix & Fertig Hähnchenfiletstücke Chinesisch , Vitasia Wok-Gemüse nach Chinesischer Art. more...
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Gaining 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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