Weigh In record (no journal entry) for 19 September 2021
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1080 kcal
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Fat: 30.38g | Prot: 52.91g | Carbs: 149.23g.
Breakfast: Duc De Coeur Macarons, Kaffee mit Milch. Lunch: Bratensoße, Sauerkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Metzgerfrisch Kasslerbraten Gegart. Dinner: Bravo Maisflips Gesalzen. Snacks/Other: Gut & Günstig Weiße Schokolade, Spekulatius, REWE Birne Abate Fetel. more...
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1697 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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chihiroline's Weight History
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