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I feel great when I run or do other exercises. When I don't, I feel like a lump. I met the nicest man yesterday at the parade. Chris Nelson from Hope Lutheran Church. We talked about running for a while and he recommended I visit c25k.com and check out the Christian Indie run music and forums. Also to visit run n fun on Randolph in St. Paul, and let them know I'm a first time runner... they'll fit me for shoes. I can't wait to take this to the next level and get really serious. Unfrotunately, my house is messy and dirty because all I want to do is run, not clean. LOL Oh well, one step at a time.
My clothes feel better. My husbands wedding ring I've been wearing, because mine is so tiny, slipped off my hand the other day. Awesome! I have more energy for everything!
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1758 kcal
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Fat: 87.53g | Prot: 78.85g | Carbs: 163.78g.
Breakfast: Domino Sugar Sugar Packet, Half and Half Cream, Nectarines, Dunkin' Donuts Extra Extra Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Fresh Express Spring Mix, Cherry Tomatoes, T. Marzetti Simply Dressed Strawberry Poppyseed Vinaigrette, Chicken Thigh (Skin Not Eaten). Dinner: Green Giant Whole Kernel Sweet Corn, Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), Cream Of Mushroom Soup (Canned, Condensed), Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Kemps Family Classics Chocolate Chip Ice Cream Sandwiches, Pears. more...
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4142 kcal
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Exercise:
Housework - 2 hours, Desk Work - 8 hours, Resting - 3 hours and 22 minutes, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 38 minutes, Standing - 2 hours. more...
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