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Debbi56
Journal
13 Mar 11
Debbi56's Journal, 13 Mar 11
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Weigh In record (no journal entry) for 13 March 2011
113.4 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 March 2011:
1869 kcal
Fat: 47.72g | Prot: 67.51g | Carbs: 185.81g.
Breakfast:
Spkice Cake w/pumpkin.
Lunch:
Market Creations Chicken Alfredo.
Dinner:
heinz mushroom gravy, laura lean ground beef, Yellow Sweet Corn (Vacuum Pack, Canned), bob evans potato.
Snacks/Other:
budweiser select, payday.
more...
2897 kcal
Exercise:
Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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Debbi56's Weight History
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