Weigh In record (no journal entry) for 19 September 2021
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66.6 kg
Lost so far: 1.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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473 kcal
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Fat: 21.16g | Prot: 18.70g | Carbs: 55.63g.
Breakfast: Жареное Яйцо, Кофе с Молоком и Сахаром, Персики, Овсяная Каша на Молоке, President Плавленый Сыр Сливочный , Миндаль. more...
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Losing 1.1 kg a Week
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karinaleee's Weight History
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