Weigh In record (no journal entry) for 18 September 2021
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129.7 kg
Lost so far: 0 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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511 kcal
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Fat: 35.62g | Prot: 34.50g | Carbs: 11.07g.
Lunch: Great Value Pork Sausage Links, Egg. Dinner: Caesar Salad with Romaine, Green Beans, Farmed Atlantic Salmon (Cooked, Dry Heat). more...
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Gaining 1.7 kg a Week
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tylerwiley's Weight History
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