JanusWoman's Journal, 18 Sep 21

Market day lunch

View Diet Calendar, 18 September 2021:
1815 kcal Fat: 48.64g | Prot: 72.87g | Carbs: 211.60g.   Breakfast: Dorset Cereals Choc Cherry Granola, Bananas, Sainsbury's Greek Style Natural Yogurt. Lunch: Peach, Butter , Lettuce, Carrots , Hummus , Pepper, Baba Ghanoush, Marks & Spencer White Crab Meat, Sour Dough Bread. Dinner: Onions , Olive Oil , Tomatoes, Prawns, Tilda Brown Basmati Rice. Snacks/Other: Cava. more...
2328 kcal Exercise: Apple Health - 24 hours. more...

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