Weigh In record (no journal entry) for 18 September 2021
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68.4 kg
Lost so far: 11.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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454 kcal
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Fat: 17.04g | Prot: 51.21g | Carbs: 23.91g.
Breakfast: Premialle Брынза, Жареная или Запеченная Куриная Грудка, Помидоры. Snacks/Other: Апельсин. more...
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Losing 2.6 kg a Week
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София20021005's Weight History
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