Weigh In record (no journal entry) for 13 September 2021
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82.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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521 kcal
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Fat: 16.02g | Prot: 33.68g | Carbs: 64.72g.
Breakfast: Кофе, Гречка Отварная. Lunch: Красные Помидоры, Морковь, Курица Вареная. Snacks/Other: Клюква, Сироп. more...
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Gaining 0.2 kg a Week
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helenalmaty's Weight History
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